What food should you have on what day

Sunday : Apart from it being a weekly off for most people, this is also the best day to tuck into different kinds of foods including plants, meat and fruits as all of it radiate the Sun's vibrance.

Monday : Since it's the day of the Moon, which signifies the element of water, it makes sense to consume things that have a high water content like watermelon, cucumbers and pumpkins.

Tuesday : Mars is the planet that rules this day and it radiates heat. Try mangoes, dates and pineapples on Tuesday.

Wednesday : This day belongs to Mercury, which is a dual planet. Hence you can consume all kinds of food on this day.

Thursday : The day belongs to Jupiter. Consume food that are orange or yellow in colour like oranges, lemons and bananas.

Friday : This day belongs to Mercury, which is a dual planet. Hence you can consume all kinds of food on this day.

Saturday : On the day of Saturn you can gorge on junk and oily food as the planet rules oil.

Resolution-7 passed in AIC Jaipur

No. CHQ/AIAIASP/AIC-Reso/7/2016                                   Dated:  25/2/2016

To,

The Director General,

Department of Posts,

Dak Bhawan, Sansad Marg,

New Delhi-110 001.

Subject :     Grant of Special allowance for IP/ASPs working in RO/CO.

Respected Madam,

          The 39^th All India Conference of All India Association of Inspectors and Assistant Superintendents, Posts was held at Jaipur on 13^th and 14^th February 2016 and above subject was discussed in detail. After discussion, following resolution was passed unanimously by All India Conference.

 “At present PS Gr. B officers working at CO/RO are getting monthly special allowance @ Rs. 1200/- for performing desk work. Inspector Posts and Assistant Supdt. Posts working in CO/RO are also attending similar responsible work like ADPS. AIC Jaipur unanimously resolved to request Secretary (P) to consider grant of similar benefit to IPs/ASPs working in RO/CO”.

 It is therefore requested to kindly consider the resolution in the interest of service to enhance the productivity and efficiency in quality of service by Inspectorial cadre.

          This Association hopes that an early action will be taken by the Department.

          Yours sincerely,

Sd/- 

 (Vilas Ingale)

General Secretary

Resolution-6 passed in AIC Jaipur

No. CHQ/AIAIASP/AIC-Reso/6/2016                                   Dated:   25/2/2016

To,

The Director General,

Department of Posts,

Dak Bhawan, Sansad Marg,

New Delhi-110 001.

Subject :     Providing clerical assistance to Sub Divisional Head.  

Respected Madam,

          The 39^th All India Conference of All India Association of Inspectors and Assistant Superintendents, Posts was held at Jaipur on 13^th and 14^th February 2016 and above subject was discussed in detail. After discussion, following resolution was passed unanimously by All India Conference.

 “The work load on Sub Divisional Head has tremendously increased with the introduction of new services and launch of new products/business in the Department. Besides, technology implementation at grass root level at Branch Post office is need of hour. In order to implement the changes effectively, there, is essential requirement of clerical assistance to Sub Divisional head to cope up with the ever increasing burden. Therefore AIC Jaipur unanimously resolved to request Secretary (P) to consider immediate provision of at least one clerical assistance to all sub divisional head”.

 It is therefore requested to kindly consider the resolution in the interest of service to enhance the productivity and efficiency in quality of service by Inspectorial cadre.

          This Association hopes that an early action will be taken by the Department.

          Yours sincerely,

 Sd/-

 (Vilas Ingale)

General Secretary

Resolution-5 passed in AIC Jaipur

No. CHQ/AIAIASP/AIC-Reso/5/2016                                   Dated:   25/2/2016

To,

The Director General,

Department of Posts,

Dak Bhawan, Sansad Marg,

New Delhi-110 001.

Subject :     Regarding inclusion of ‘chain vacancies’ --- Implementation of guidelines issued vide Directorate Letter. No.25-10/2014-SPG dated 09-07-2014

Respected Madam,

          The 39^th All India Conference of All India Association of Inspectors and Assistant Superintendents, Posts was held at Jaipur on 13^th and 14^th February 2016 and above subject was discussed in detail. After discussion, following resolution was passed unanimously by All India Conference.

“Department of Posts vide Personnel Division letter dated 09/07/2014 has issued instructions to percolate the seniority quota vacancies arising in higher grades in a vacancy year down to lower cadres/grades and to take into account along with the clear vacancies arising in a particular grade. It was also stated that DPC may take into account all existing and clear anticipated vacancies in a grade as well as chain vacancies on account of retirement etc. in the higher grades, which can be clearly anticipated in the same vacancy year. AIC Jaipur unanimously resolved to request Secretary (P) to consider inclusion of chain vacancies and implementation of guidelines enumerated in Directorate letter no.25-10/2014-SPG dated 09-07-2014 in letter and spirit at Directorate/CO/RO level”.

 It is therefore requested to kindly consider the resolution in the interest of service, just and fairness.

       This Association hopes that an early action will be taken by the Department.

          Yours sincerely,

Sd/- 

 (Vilas Ingale)

General Secretary

Amendments suggested in the Constitution of IP/ASP

No. CHQ/AIAIASP/AIC-Jaipur/Amendment/2016                  Dated :   18/2/2016

To,

The Director General,

Department of Posts,

Dak Bhavan, Sansad Marg,

New Delhi 110 001.

Subject :  Amendment in the Constitution of All India Association of Inspectors and Assistant Superintendents, Posts.

Respected Madam,

          39^th Biennial Conference of All India Association of Inspectors and Assistant Superintendents Posts was held on 13^th and 14^th February 2016 at Jaipur. The following amendments in the Constitution of All India Association of Inspectors and Assistant Superintendents, Posts are approved by the august house.   

Existing Article No. 5 : (Membership)

(i)                  All officials in the cadre of Inspectors Posts, Assistant Superintendent     Posts, Postmasters, Deputy Postmasters, Sub Post Masters in HSG I (Inspector Posts line), all the officials  (Inspector Posts line) officiating in Postal Services Group ‘B’ on ad-hoc basis.

(ii)                  The members of the Circle Association shall be Ex- officio members of the Central Association also.

(iii)                 No duel membership shall be allowed (except as Honorary office bearers of their Unions / Associations) as allowed by Director General, Posts from time to time.

(iv)              The membership of the Government servant shall be automatically discontinued on his ceasing to belong to such distinct category.

Revised Article No. 5 : (Membership)

(i)                  All officials in the cadre of Inspectors Posts, Assistant Superintendent Posts, Postmasters, Deputy Postmasters, Sub Post Masters in HSG I (Inspector Posts line), all the officials (Inspector Posts line) officiating in Postal Services Group ‘B’ on ad-hoc basis and Assistant Managers working in MMS.

(ii)                  The members of the Circle Association shall be Ex- officio members of the Central Association also.

(iii)                  No duel membership shall be allowed (except as Honorary office bearers of their Unions / Associations) as allowed by Director General, Posts from time to time.

(iv)               The membership of the Government servant shall be automatically discontinued on his ceasing to belong to such distinct category.

Existing Article No. 38 :  (Subscription)

The monthly subscription shall be Rs. 50/- (Rupees Fifty only)  per member, payable monthly through check off system by deductions from the salaries by Drawing & Disbursing Officers (DDOs) @ Rs. 50/- (Rupees Fifty only) per month. However, in case of new members, they can exercise their option in the month of April and deduction of subscription @Rs.50/- (Rupees Fifty only) per month will be made by the DDO concerned from 1^st July of that year. Entire deducted subscription will be remitted to the Circle Branch.  40% of the subscription will be allocated to CHQ and the remaining 60% to Circle Branch (by Circle Secretary).

Revised Article No. 38 : (Subscription)

The monthly subscription shall be Rs. 70/- (Rupees Seventy only) per member, payable monthly through check off system by deductions from the salaries by Drawing & Disbursing Officers (DDOs) @ Rs. 70/- (Rupees Seventy only) per month. However, in case of new members, they can exercise their option in the month of April and deduction of subscription @Rs.70/- (Rupees seventy only) per month will be made by the DDO concerned from 1^st July of that year. Entire deducted subscription will be remitted to the Circle Branch.  40% of the subscription will be allocated to CHQ and the remaining 60% to Circle Branch (by Circle Secretary).

          It is therefore requested to kindly approve the amendments in Article 5 and 38 of the Constitution of our Association and circulate to all concerned at the earliest.

Yours sincerely,

Sd/-

(Vilas Ingale)
General Secretary